Indoor trainer: how to improve this winter
How to use the indoor trainer in winter to get faster: the mistakes to avoid, the sessions to ride and an example 7-hour week.
Maxandre · 30 October 2026
Training
Endurance, intensity, recovery: how to train on the bike to get faster.
Your season starts here.
Laptic plans your week once your last session is done and adjusts it after every ride.
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