Skip to content
FR/EN
Join the beta

A coach's method,applied to your week.

Laptic doesn't make up your sessions. An algorithm picks them from a library our coach wrote and approved, then fits them to your level, your goal and your schedule. The AI is there to talk to you, never to pick a session.

Two riders on a winding forest road.

Your week,in three steps.

    1. M
    2. T
    3. W
    4. T
    5. F
    6. S
    7. S

    0 h a week

    Goal: L'Étape du Tour, July

    01

    You give your availability

    The days you can ride, the time you have and your goal. Change them whenever you like.

  2. LapticLaptic Sun 6 pmYour week 1 is ready. Five rides, 8 h 05.
    1. M
    2. T
    3. W
    4. T
    5. F
    6. S
    7. S
    02

    On Sunday evening, your week arrives

    Every session is written for you, with its targets, and waits for you in the app.

    • TueThreshold 4 × 8 min
    • WedRest
    • ThuEndurance 1h30

    Week rewritten

    03

    Something comes up, it adapts

    A meeting, a tired day, a missed ride: you say so, and the rest of your week is rewritten.

Who decides what,and what the AI does.

What each one does in your week
In your weekLapticCoach and algorithmThe AITalks to youYouSets the frame
Write the hard sessions: tempo, threshold, VO2max, sprintYesNoNo
Set the rules that hold your weekYesNoNo
Give your free days, your goal and how you feelNoNoYes
Pick your sessions from our coach's libraryYesNoNo
Add the warm-up, the endurance and the cool-downYesNoNo
Understand what you tell the coach: a tired day, a change of plansNoYesNo
Rewrite the week when it changesYesNoNo
Accept the changes you ask forNoNoYes
Write the reading of your rides and the coach's answersNoYesNo

The referenceis you.

Laptic reads every ride you do: your power, your heart rate, your time and how it felt. Your critical power, measured with two all-out efforts of three then twelve minutes, sets your zones and targets.

3-minute effort
380W
12-minute effort
290W
Critical power
260W

From those two efforts, critical power is 260 W, and the reserve above it, W′, is 21.6 kJ. During the beta, Laptic is for riders with a power meter, to make sure your targets are reliable.

Your season starts here.

Laptic plans your week once your last session is done and adjusts it after every ride.

We'll keep you posted by email.

Want to talk it over with other riders?